Healthy weight for my size?

celerytalk
celerytalk Posts: 4 Member
in Health and Weight Loss
I'm 5'3 and was sure I would be happy with 125 lbs, but I still have quite a bit of fatty pudge in those typical lady areas: lower stomach, lower back, upper back. Anyone else my height with this problem? I think if I went down to 115, that's my sweet spot.

Replies

  • bcattoes
    bcattoes Posts: 17,299 Member
    It's hard to tell your ideal weight would be. So many variables to consider. Body type, BF%, personal preference...

    There is no one ideal weight for everyone of the same height.
  • chandanista
    chandanista Posts: 986 Member
    What she said ^^^

    Try getting your body fat % and see if that's something you need to lower, instead of weighing less on a body scale.
  • celerytalk
    celerytalk Posts: 4 Member
    My BFI is 21%.

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