97 lbs down.. over 50% bodyfat to 23%. Still going..

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Hezzietiger1
Hezzietiger1 Posts: 1,256 Member
in Success Stories
In the beginning I was 232 lbs...


mountain.jpg



Then I lost weight..

meblue1.jpg

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And now..

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See you all again at 18% :) A lot of faith, a lot of work, and a big commitment.. GO!!!!!!
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Replies

  • Naomi0504
    Naomi0504 Posts: 964 Member
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    That is amazing, and you look great :smile: Love all your pics!
  • Lauren8239
    Lauren8239 Posts: 1,039 Member
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    3 words........YOU ARE AWESOME!

    Well done. You should be proud of your hard work. You look fantastic!
  • itzehoe
    itzehoe Posts: 614 Member
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    WOW - AMAZING
  • XimeTheFirst
    XimeTheFirst Posts: 38 Member
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    Well done!!! You're looking great!
    Also, perfect form on that lunge!
  • nielsonfam
    nielsonfam Posts: 138 Member
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    LOVE IT!! Congrats on the hard work!
  • teaparty75
    teaparty75 Posts: 170
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    VERY inspiring !!! thanks for sharing !!
  • bubaluboo
    bubaluboo Posts: 2,098 Member
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    Absolutely amazing. You are so strong!
  • Jenism1
    Jenism1 Posts: 149 Member
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    So great! Look at you go! Well done, you should be very proud!!
  • skrame
    skrame Posts: 16 Member
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    Very nice job.

    Out of curiosity, how much weight are you lifting in that pic? How long have you been lifting?

    (I ask because I'm a 35 year-old (male) desk jockey, and I just started lifting because I'm way weaker than I think I should be. I started low and I just got to 90lbs for the overhead press, and it looks like you're way beyond me.)
  • qtgonewild
    qtgonewild Posts: 1,930 Member
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    very impressive. well done.
  • Care76
    Care76 Posts: 556 Member
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    You are amazing! Thank you for posting, you give so many of us hope. :-)
  • Hezzietiger1
    Hezzietiger1 Posts: 1,256 Member
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    Hey, that was an overhead squat.. just 85#. As of right now I overhead press 105, bench 120, deadlift 205, back squat 165.. and I do some Olympic lifts, cleans, snatches, overhead squats, front squats, etc. I have been lifting heavy/well for about 6 months.


    Very nice job.

    Out of curiosity, how much weight are you lifting in that pic? How long have you been lifting?

    (I ask because I'm a 35 year-old (male) desk jockey, and I just started lifting because I'm way weaker than I think I should be. I started low and I just got to 90lbs for the overhead press, and it looks like you're way beyond me.)
  • monica_reinert
    monica_reinert Posts: 99 Member
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    wow that is amazing! nice work
  • MyChocolateDiet
    MyChocolateDiet Posts: 22,281 Member
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    great!
  • odusgolp
    odusgolp Posts: 10,477 Member
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    YOU'RE FABULOUS!!

    486719332_im_fabulous_xlarge.png
  • provence9
    provence9 Posts: 118 Member
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    Nice job!
  • thesophierose
    thesophierose Posts: 754 Member
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    GREAT JOB!!!!!!!
  • BeefyBFit
    BeefyBFit Posts: 180 Member
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    Wow! Super awesome - congrats!
  • wendyg311
    wendyg311 Posts: 239 Member
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    YAAAAAY!!!! OMG I want to do that!
  • babyj0
    babyj0 Posts: 531 Member
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    So awesome!!

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