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22 pounds lost!
alliz
Posts: 7
i cant figure how to post my pictures - so look at my profile for b4 and after.
in 9 weeks i have lost 22 pounds!
only 1/2 way to my goal - but i KNOW i can do it!
in 9 weeks i have lost 22 pounds!
only 1/2 way to my goal - but i KNOW i can do it!
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Replies
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That's awesome! Keep it up
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wow huge difference well done 0
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Awesome Job!!0
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Way to go! So proud of you!0
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awesome job! your going to do great!0
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HOLY COW! Only 9 weeks? You so rock!0
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well done that's awesome and you look great too!
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WOW what a big difference and in such a short time to!0
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HOLY COW! Only 9 weeks? You so rock!
yep! amazing what diet and exercise can do.
i am so super duper motivated and seeing results on here and with myself keeps me going!
i cut my calorie goal to 1200 - but usually keep it under 1000
AND i do cardio 4-5 days per week - 45 min/time - usually 3.5 miles.0 -
WOW!!! That's incredible!!! :happy:0
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Congrats! You can absolutely see a big difference.... Keep up the great work!
Created by MyFitnessPal.com - Free Calorie Counter0 -
You Look fantastic!! Keep it up.... 0
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You look AMAZING! Congrats!0
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You look great! Thanks for sharing!!0
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