22 pounds lost!
alliz
Posts: 7
i cant figure how to post my pictures - so look at my profile for b4 and after.
in 9 weeks i have lost 22 pounds!
only 1/2 way to my goal - but i KNOW i can do it!
in 9 weeks i have lost 22 pounds!
only 1/2 way to my goal - but i KNOW i can do it!
0
Replies
-
That's awesome! Keep it up0
-
wow huge difference well done0
-
Awesome Job!!0
-
Way to go! So proud of you!0
-
awesome job! your going to do great!0
-
HOLY COW! Only 9 weeks? You so rock!0
-
well done that's awesome and you look great too!0
-
WOW what a big difference and in such a short time to!0
-
HOLY COW! Only 9 weeks? You so rock!
yep! amazing what diet and exercise can do.
i am so super duper motivated and seeing results on here and with myself keeps me going!
i cut my calorie goal to 1200 - but usually keep it under 1000
AND i do cardio 4-5 days per week - 45 min/time - usually 3.5 miles.0 -
WOW!!! That's incredible!!! :happy:0
-
Congrats! You can absolutely see a big difference.... Keep up the great work!
Created by MyFitnessPal.com - Free Calorie Counter0 -
You Look fantastic!! Keep it up....0
-
You look AMAZING! Congrats!0
-
You look great! Thanks for sharing!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!