How many calories do you leave for dinner?
Replies
-
I try to meal plan dinners a week ahead, or at least the night before. Of course with 2 full time working parents and a 4 year old and a 2 year old, that sometimes doesn't happen, lol. But most of the time, whenever I can, I know what I'm making for dinner at least the night before, so I add that first and then plan the rest of my day around it. It can range anywhere from 200 to 500 calories on a typical day, and then more for special evenings and such.
Great ideaI had not thought of planning ahead of time. Sounds fun
0 -
Thanks to everyone else for replying. It sounds like many like to have a lot of calories left for dinner and some like to snack all day or just have a few for dinner. I will most likely stay in the have as many left as possible for dinner camp, but nice to read what others do0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395K Introduce Yourself
- 44K Getting Started
- 260.6K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions