Meal ideas

ellafaith123
ellafaith123 Posts: 3 Member
in Food and Nutrition
Need ideas for what people are eating for meals. Need some low carb ideas and some alternatives for breakfast. Suffering a little burnout. I've lost 20lbs and want to keep the momentum going!!

Replies

  • OsricTheKnight
    OsricTheKnight Posts: 340 Member
    If you want low carb you might be interested in the nom nom paleo recipes. They're nicely presented.

    http://nomnompaleo.com/recipeindex

    Osric
  • crystalrp
    crystalrp Posts: 113 Member
    Low carb coleslaw is great for lunch...low carb muffin in a minutes are good....google lindas low carb website for recipes. Feel free to add me. My food diary is open to friends. Maybe you could get some ideas. :)
  • Love4fitnesslove4food2
    Love4fitnesslove4food2 Posts: 711 Member
    Breakfast:

    Frittata with meat, veg, and cheese

    Proatmeal --protein oatmeal (oatmeal, protein powder, milk, and peanut butter...zap in the microwave for a minute and a half)

    omelet

    leftovers from dinner

    breakfast burrito or breakfast sandwich

    Lunch/Dinner

    Tacos --with corn tortillas, tomatoes, lettuce, meat, and bit of cheese

    Fajtas--steak, chicken or shrimp

    Chicken enchiladas-- can be lightened up almost effortlessly

    Stew

    Roast with root vegetables

    Chili

    Salmon w/ olive oil, garlic, and herbs ...red potatoes and steamed broccoli
  • ellafaith123
    ellafaith123 Posts: 3 Member
    Thank you everyone! Good ideas and sites.
  • SlimmingMeDown
    SlimmingMeDown Posts: 63 Member
    I keep hard-boiled eggs on hand for breakfast and snacks. Also turkey lunch meat and peanut butter.


    I'm not low-carb but I love my protein, and make sure to get it.

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