Eating all your calories in one go?

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  • EDesq
    EDesq Posts: 1,527 Member
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    If she goes into her "complaining" then she really isn't serious, she wants something for nothing (wt loss w/o the work) and that's NOT going to happen, OR she may just want to be in the "office conversation." No one has "THE ANSWER" for weight loss and maintenance for everyone, You may share what works for you and others who used different methods, after that it's on her. REMEMBER: You are just a Messenger, All you can do is Deliver the message...it's up to each person to take the information they have received and accept or reject it.
  • jennievh
    jennievh Posts: 45 Member
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    But when someone eats all their calories in one sitting and then asks me for weight loss advice, I need to have some answers.

    Actually, you don't. Just being the "office weight loss person" doesn't come with a salary... nor an obligation.

    She's clearly not listening to the logic of "eat less, move more"; it's not worth the effort to tell her.

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