My scale has been about a half a pound below my goal scale weight for the last week. I'm thrilled about that, but I still have work to do.
After my 1/2 marathon on Saturday, I'm going to be diving into a strength training program in hopes of lowering my overall body fat some more.
So, while I won't be aiming to lose weight, I think that I'll still want to be in a small deficit to continue with the fat loss. Would you consider me to be in maintenance mode, or, am I in limbo somewhere?