Water Intoxication ???

donyellemoniquex3
donyellemoniquex3 Posts: 2,384 Member
in Food and Nutrition
Today I roughly drank 26 glasses of water.
Did Turbo Kick this morning (cardio kickboxing) and did 5 minutes of Nike Training an hour ago.
I was as thirsty as a fish today, and now at 10pm, my body says "aiight we're good !"
Norally I'll drink 18-21 glasses.

5'3
Female
SW: 240lbs
CW: been going up but last I logged was 222.

Replies

  • links_slayer
    links_slayer Posts: 1,151 Member
    Is there a question in there somewhere?
  • tigersword
    tigersword Posts: 8,059 Member
    Just in the title...

    Water intoxication is a rather sudden thing. Electrolyte levels drop, and you collapse. There's really not a lot of warning or build up.

    In other words, if you have time to wonder about it, and post to mfp about it, it's not an issue.
  • Alluminati
    Alluminati Posts: 6,208 Member
    Brace yourselves. 5 more inane threads are coming.
  • jadedhippo
    jadedhippo Posts: 95 Member
    Wouldnt you have to drink a ridiculous amount of water all at once for something to happen.

    One time I drank too much water at once and vomited. What a waste of water, I tell ya
  • psychofairy25
    psychofairy25 Posts: 128 Member
    Wouldnt you have to drink a ridiculous amount of water all at once for something to happen.

    One time I drank too much water at once and vomited. What a waste of water, I tell ya

    Same here. drank 5 gallons of water in like 10 min on a bet kept up chucking for 45 min after so not worth the win. :noway: But agree not intoxication, just body trying to balance.
  • nomeejerome
    nomeejerome Posts: 2,616 Member
    Nevermind

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