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Health and Weight loss benefits of Cinnamon and Honey

michelearnold
michelearnold Posts: 32
edited September 2024 in Food and Nutrition
http://diet.lovetoknow.com/wiki/How_to_Lose_Weight_Using_Cinnamon_Powder_and_Honey

This website above gives multiple links and information on the benefits of eating honey and cinnamon powder everyday. Most of the suggestions involve eating 1/2 tsp. of cinnamon powder and 1 Tbsp. honey everyday to see the benefits emerge through your diet/weight loss and general overall health.

I have started eating 1/2 tsp. cinnamon powder together with 1 Tbsp. honey every morning. I have done it for two days consecutively. I did not have to take my allergy medicine last night before bed. I did not have any stuffiness of the nasal passages or a headache this morning.

I will continue to update everyone on my progress with this remedy. I also am excited to see if it really lowers my cholesterol, in particular my triglycerides. Wish me luck. :)

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