This is my first post!
I am trying to find out the best way to calculate my very varied TDEE (I train between 0 and 10 hours per week). I prefer working day to day and fuelling as necessary.
I just wanted to know if you think this calculator is accurate for you.http://www.health-calc.com/diet/energy-expenditure-advanced
It seems to be the best one out there so far.
Thanks in advance!