Just a little tip

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keekolee414
keekolee414 Posts: 5 Member
edited June 2022 in Health and Weight Loss
I saw this tip in a magazine and just wanted to share it.

Keep a bottle of clear nail polish near your snacks/ in your kitchen. Before you grab a bite, decide if you're hungry or just munching. If you're not hungry, grab the polish. It will stifle the boredom and keep your fingers from being able to pick at something you really don't want/need.

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  • keekolee414
    keekolee414 Posts: 5 Member
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    I saw this tip in a magazine and just wanted to share it.

    Keep a bottle of clear nail polish near your snacks/ in your kitchen. Before you grab a bite, decide if you're hungry or just munching. If you're not hungry, grab the polish. It will stifle the boredom and keep your fingers from being able to pick at something you really don't want/need.
  • blkgvn
    blkgvn Posts: 9 Member
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    Hi, I must laugh, I thought foresure you were going to say that whenever you are in the kitchen and want to grab a unhealthy food choice, open up the nail poloish and take a quick whiff, the smell of nail polish would sure do it for me... LOL
  • Vontreesa
    Vontreesa Posts: 14
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    Sad 2 say, but I actually do this trick!!!!It works for me...
  • cmriverside
    cmriverside Posts: 33,962 Member
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    or..how many calories does it burn to polish your nails??
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