South Beach Phase 1- need a weight loss buddy!
stroudment
Posts: 1
Hello-
I am presently at 195.4 pounds- I am 5'5 and am a 56- year old female. I know the South Beach Diet works, having done it before. This time though, I need someone to work through this with so that there is not only accountability but support. Anyone game?
Stroudment
I am presently at 195.4 pounds- I am 5'5 and am a 56- year old female. I know the South Beach Diet works, having done it before. This time though, I need someone to work through this with so that there is not only accountability but support. Anyone game?
Stroudment
0
Replies
-
While I'm totally against diets that severely restrict an entire food group, here's a link to a group of MFP low-carbers.
http://www.myfitnesspal.com/groups/home/394-low-carber-daily-forum-the-group
Best of luck!0 -
Hi, I am also a believer in SBD. I've lost weight on it before as well. I have a really hard time resisting foods, I'm so weak minded. Lets see if we can get through Phase 1!!0
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