Weight REduce plan?

samsperonseo Posts: 18

October 2013 edited February 5 in Health and Weight Loss

i have planed to reduce my weight 10 kg's in this months what i have to do?

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Replies

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  Krista916 Posts: 258

  October 2013

  Really??

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  Mokey41 Posts: 5,769 Member

  October 2013

  Eat less, do more. Pretty simple.

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  Vaisaxena Posts: 109 Member

  October 2013

  Fork-put-downs.... plate-push-aways
  

  i have planed to reduce my weight 10 kg's in this months what i have to do?

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  Holly_Roman_Empire Posts: 4,440 Member

  October 2013

  Change your plan.

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  lindsayvernon Posts: 56 Member

  October 2013

  you say right in the first few words that you have planned to lose 10kgs this month, so if you have a plan already then stick with it.

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  3laine75 Posts: 3,069 Member

  October 2013

  prepare for disappointment?

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  InForBacon Posts: 1,508 Member

  October 2013

  Liposuction or amputation.

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This discussion has been closed.