WW SIMPLY FILLING

I did core a few years back which is a lot like simply filling - I did it after years of counting pts. I think the thing to watch when doing core and simply filling is your portion size - often it is hard to tell when you are satisfied esp when starting a new diet plan (or new way of eating)
if you go to the WW boards you will find a lot of people who are successful

i was not successful on core because I have a hard time realizing when I am satisfied - but some people easily know when they are satisfied and can stop eating at that point - any plan is successful if you can follow it