Support me in my moob removal

Greetings!

I've had several starts/stops on myfitnesspal and for weight loss in general over the years - so I'm not totally new. However, a recent visit to the doctor revealed that I was borderline diabetes and high blood pressure (Two things I've gotten under control in a short amount of time surprisingly) so I'm back on the wagon @ the ripe age of 35.

I've been on my latest adventure for about ~2 months - down 16 lbs at this point and wouldn't mind making a few friends 'round here for external motivation - no need to ride solo in my quest to permanently rid myself of excess body blubber when it appears that there's plenty of support to be had.

If you would like to partner with me as I work diligently to shave off the sexy-sweet man-boobs feel free to give me an add.

This is all.

Replies

  • mpizzle421
    mpizzle421 Posts: 80 Member
    Bumping this post --

    My starting weight was 281lbs. I'm down to 264. My current bodyfat is ~33/34%

    My initial goal would be to get down to 15-18% bf @ 215-225 lbs (assuming I'm not a genetic super-hero who has massive muscle gains while dropping weight).

    I'm trying to achieve said goal by lifting weights (which I have thoroughly enjoyed), cardio, and eating about ~2200 net calories daily (less if I can stand it).

    Would still like to network with people on the site doing the same. If interested please don't hesitate to shoot me a friend request for mutual support if you have similar goals or words of encouragement if you've accomplished yours.

    No more man-tits.

    Thanks!