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Tofu Oatmeal Pancakes (265 calories for the whole recipe!)

RachelYun27
RachelYun27 Posts: 89 Member
edited February 5 in Recipes
I have tried a lot of low calorie pancakes and I have found these to be the best tasting.

4 egg whites
1/4 cup silken tofu
1/2 cup old fashioned oatmeal
1 tsp vanilla extract
1/4 tsp ground cinnamon
2-3 packets of Stevia depending on how sweet you want them

Blend all ingredients in a blender until smooth and then cook on a griddle with cooking spray. This recipe makes about 6 medium pancakes. I serve it with Walden Farms calorie free syrup and fat free whipped cream.

Replies

  • mayaocean
    mayaocean Posts: 355 Member
    Adding one ingredient and calling it "tofu oatmeal pancakes" lol... Okay.
  • Rosieannaxo
    Rosieannaxo Posts: 129
    That sounds delicious! Might try it this coming weekend:)
  • endlesoul
    endlesoul Posts: 98 Member
    Sounds like a good way to get a little extra protein in with the tofu added.
  • annekka
    annekka Posts: 517 Member
    bump for later
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
    Bump
  • lynn1982
    lynn1982 Posts: 1,439 Member
    Adding one ingredient and calling it "tofu oatmeal pancakes" lol... Okay.

    Huh? There's tofu and oatmeal in it. And you make it into a pancake...there is absolutely no problem with this title.
This discussion has been closed.

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