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home workout dvds...
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cruz2622
Posts: 2 Member
Anyone have suggestions for favorite home workout dvds??? I'm just starting my weight loss journey but I'm pretty active so I am not sure where to start. I was thinking Insanity or ChaLean... Something along those lines I guess
I'm just not sure. Was wanting some advice
I'm just not sure. Was wanting some advice
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Replies
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Jillian Michaels 30 Day Shred level 1 is on Youtube for free if you want to try that out.0
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IMO, the best one i've tried so far has been Insanity. That is an awesome but challenging workout.0
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I LOVE Brazil Butt Lift! It gives serious results... I personally see a difference/feel difference EVERY workout.0
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The butt bible
Supreme 90 day
Jm 30 day shred
All of Jackie Warner!!0 -
Not a DVD, but Nike Training Club is a free app that's loaded with over 100 different workouts from 15-45 minutes in length. Some use dumbbells, medicine ball, etc, some are just body weight. All are awesome.0
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I can only work out at home no money for gym, two young girls so i walk a lil, i have an exercise bike i use weights and strength train, i also have a few dvds, i love the biggest loser dvd uk also im borrowing insanity. xx0
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Thank you! I have heard a lot about Insanity and Jillian Michaels. I just ordered Insanity and am about to check out jillians 30 day shred on YouTube! Thanks guys!!0
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I'm on my first week of the 30 day shred and it's a great workout. Didn't realize it was free on YouTube. I bought the first level (there are 3) on Amazon Prime for $1.99. I will go to You Tube for now on.
It's only 20 mins long, but my body feels it. My husband has the insanity dvds and I haven't tried them yet. A bit hardcore for me.0 -
30 Day Shred is good for beginners. 20 minutes long, and the exercises are fairly basic. Insanity is a great workout, but a lot of people don't finish it because it's long and pretty intense. My suggestion would be complete 30 Day Shred, and then start on Insanity.0
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I am in the last phase of Chalean Extreme and it is excellent!!! I have loved every phase of it and look forward to working out every morning!!!0
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Also - check your local library for workout DVDs! Great way to try them out before spending the money.0
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Turbo Fire!0
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I don't know if this is the intensity you're looking for but I like the Leslie Sansone - Walk at Home dvds, basic step youtube work outs, and Sunrise & Sunset Tai Chi with Ramel Rones.
I go for work outs that are easy on the joints because I have a lot of weight and I'm not a youngin' anymore.
Burpees et al. are NOT for me. ^_^0
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