5 Day Clean Eating Challenge
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Probably not, since your aiming to add or maintain your current weight.0
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Im signing up!
Been eating waaaay to much crap for the last 2 weeks!0 -
Bumpity Bump :flowerforyou:0
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I didnt say you would lose 5-10 lbs in the 5 days. All I stated was its 5 days to see what eating can do for you.
Obviously just healthy or "clean" eating can promote weight loss..eating whole foods, no processed foods, eliminate refined sugars, eating 5-6 times per day, just overall balanced diet.
Whether you decide to extend that 5 day challenge, and lose that 10lbs is up to you. So read the post as you like.
my goal this month is to lose 10lbs while eating at least one slice of pizza every single day.
i'd rather eat pizza every day and lose weight than live in fear of food.
but... different strokes for different folks i guess.0 -
If I wander into a field and eat straight from the plant without picking/harvesting, or just bite a cow, is that unprocessed?
Or does the 10000 years of selective breeding/crop selection and farming count as processes?0 -
Hi - just saw this post - would be interested in doing this - thanks!0
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I didnt say you would lose 5-10 lbs in the 5 days. All I stated was its 5 days to see what eating can do for you.
Obviously just healthy or "clean" eating can promote weight loss..eating whole foods, no processed foods, eliminate refined sugars, eating 5-6 times per day, just overall balanced diet.
Whether you decide to extend that 5 day challenge, and lose that 10lbs is up to you. So read the post as you like.
my goal this month is to lose 10lbs while eating at least one slice of pizza every single day.
i'd rather eat pizza every day and lose weight than live in fear of food.
but... different strokes for different folks i guess.
Read this for more info:
http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants0 -
I'm interested! Would love to see the meal plan please0
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I apologize..I shouldnt assume.0
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I want to try also, would love to get the meal plan. Thanks0
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I would love to weigh 1120
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I'm interested to see this meal plan. Sign me up!0
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How do I get the soap taste out of my pizza and ice cream after I wash it? I like for my food to be clean but I really dislike the taste of soap!
What soap do you use? You should use an all natural one made from your own fat.0 -
Could you give a general idea what eating clean means for you? Is it a strict plan, or can you switch up to taste?0
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How do I get the soap taste out of my pizza and ice cream after I wash it? I like for my food to be clean but I really dislike the taste of soap!
What soap do you use? You should use an all natural one made from your own fat.0 -
I'm all in. I love how I feel and my overall well being sky rockets when I eat clean!0
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How do I get the soap taste out of my pizza and ice cream after I wash it? I like for my food to be clean but I really dislike the taste of soap!
What soap do you use? You should use an all natural one made from your own fat.
http://www.instructables.com/id/How-to-Make-Bacon-Soap/0 -
I want to participate! Sign me up please.0
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I got your message and sent one back but haven't heard a word since?0
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