hi diet buddy needed x

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katiekiz
katiekiz Posts: 2
in Introduce Yourself
I'm trying to lose weight after hitting my heaviest ever weight 14st! I've been up and down for years because I find it hard to stop when I start eating... I have no off button (bulimic as a teen). I am now trying a low calorie diet, and would be pleased to have a buddy to help with motivation :) xx

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  • MsJLauria
    MsJLauria Posts: 26
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    I will try and help if you also support me! I've found that finding the right balance is the key so you don't restrict so much you end up binging but you learn to know when you are full and learn to choose healthier foods and cut down on snacks. Look forwards to getting to know you!
  • CKNT
    CKNT Posts: 5 Member
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    If you dont mind a teen helping out too then sure :) I think it's always beneficial to motivate and support, as well as get motivated and be supported! Its good to get reassurance from people and so I'd be delighted to be a buddy on this ^_^
  • katiekiz
    katiekiz Posts: 2
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    I don't mind teens at all (think my mind stuck at 16 sometimes). And being a bit younger gives you the advantage of enthusiasm lol xxx

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