grocery list, add your must haves!
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![jillianbeeee](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/7fbf/72e6/02d0/dde1/c629/bf36/8acd/4a7bb8068d57fe19cfce449a908102adacc3.jpg)
jillianbeeee
Posts: 345 Member
I am looking for new ideas for healthy foods as I know we all are always doing. So I thought we could start a "grocery list" of sorts and share our ideas and favorites foods. Name three or more things YOU always put on your list and could not live without. ![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Whole almonds
Skim/fat free Milk
Boneless, skinless chicken breasts.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
Whole almonds
Skim/fat free Milk
Boneless, skinless chicken breasts.
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Replies
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low fat string cheese
Mangos
fage honey yogurt0 -
Today's shopping list...
Apples, apples, and more apples!
Spinach
Seasoned Rice Vinegar
Hearts of Palm
Olive Oil
Rye bread
Eggs
Dog food (can't forget my boys!)0 -
black beans
oranges
bagged salad0 -
ground turkey breast
spinach
dark chocolate0 -
Turkey bacon
Turkey sausage
Eggs
Greek yogurt0 -
Peanut butter
Fruit
Almond milk
Tuna
English muffins0 -
Steak
veggies
apples
almond butter
PB2
Cheese
coffee
ETA - Cheese and coffee! can not have my house without those0 -
Chicken broth
Some sort of greens
Popcorn
Apples
Pears
Carrots0 -
eggs, tea, rice, spring onions, red peppers0
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Hmm, that's a tough one for me...
Meat: Steak or Chicken (Sometimes pork...)
Fruit: Gala apples, Raisins, or Dice Peaches (in packages)
Vegetable: Romaine lettuce, Spinach, or Green Onions
Snacks: String Cheese, Sugar-free gum, or Sugar-free Jell-O0 -
you guys are awesome! I am getting some great ideas! Keep them coming!0
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I have a green smoothie every day so my list always has the things for this-kale, spinach, fruit and chia seeds when I run out
I usually have a large, dinner plate size salad every day and always have on hand veggies, mushrooms, refried black beans, black olives and other toppings.
And then oats and the add ins to mix in-almonds, raisins, ground flax seed, other seeds (sunflower etc), and other stuff (pumpkin etc)0 -
Great thread! Nice idea, OP!
Mixed greens
Frozen fruit
Almond milk
Amy's frozen burritos0 -
This is pretty much all I eat:
Greek yogurt
Cheese
Cottage cheese
Vegetables (salad stuff, carrots, broccoli, green beans. Squash, eggplant)
Fruit (apples, bananas, clementines, grapefruit, strawberries, grapes, kiwis)
Raw nuts (almonds, cashews, walnuts, pecans)
Legumes (Chick peas, Black beans, Lentils)
Fish
Shrimp
Chicken
Pork
Beef
Olive oil
Salt
Pepper
Herbs0 -
I would say there isn't really many/any individual foods I buy all the time, but some of the ones I use the most are:
- apples (I love these for taking to school as snacks during class)
- mixed nuts with no peanuts (I try not to eat legumes, but I like the mixes because I get some variety. I also discover new nuts - I'd never had Brazil nuts, pecans, hazelnuts or cashews before trying these!)
- spicy thai chili flavoured tuna (I mix it with regular tuna to add some flavor - delicious!)
- boneless skinless chicken breasts (buy the boneless for convenience, and skinless out of habit; my mother hates skin and I find I don't like the taste of it now because I never had it as a kid)
- olive oil
- butter
- romaine hearts, real bacon bits, and Renee's Cesar dressing (the one thing I have a hard time giving up is my Renee's dressing; I don't like natural salad dressings like balsamic vinegar and olive oil so I figure in the long run it's better to eat salad and have some dressing than to just avoid salads forever lol)0 -
Chocolate milk
Arborio rice
Chicken thighs and/or extra lean ground beef
Tuna
Box of pasta
Granola (from a local bakery, not the generic stuff (which I also like))
Eggs (actually these are from the neighbour...)
Loaf of dark "rustic" bread
Semi-stinky cheese
Bananas
Oranges
Frozen mixed vegetables
That's basically my week....0 -
Almond milk
greens - springmix. spinach, iceburg etc.
yogurt
flatbread
hummus
thin sliced ham
feta cheese
fruit
veggies
chicken
eggs
sweet potatoes0 -
Canned pumpkin puree
eggs
truvia
greek yogurt
broccoli
celery
green bell peppers
romaine lettuce
zucchini
carrots
seltzer water
crystal light
sugar-free oatmeal
blueberries
black beans
chicken sausage
A large frozen turkey...0 -
bagged romaine
boneless, skinless chicken breasts,
lean pork
lean beef
frozen berries
almond milk-unsweetened vanilla
Greek yogurt-plain, non-fat
Trader Joe's Almond Butter
Jif Extra Crunchy
Cocoa Powder, dark, unsweetened
Quick Oats
Chia seeds
Bread-Whole Wheat 100%, high fiber
Low fat cheese
Full fat cheese0 -
1% milk
cereal [I love it too much to give it up]
eggs
low-Sodium Bacon [tried turkey bacon, too processed!]
leaf/romaine/red lettuce
spinach
kale
red bell peppers
carrots
avacados
[I make a lot of salads]
bananas
apples/oranges/pears
granola bars
plain oatmeal
chicken
pork
lean beef
sometimes I get good bread. Daves killer bread is awesome, basically anything with decent protein0
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