water ....... cup sizes

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tdavies174
tdavies174 Posts: 28
in Food and Nutrition
When logging water it wants number of cups - how many millilitres is a cup worth (being from England don't use cups as measurements!)

Thanks

Replies

  • leesehm
    leesehm Posts: 117
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    I do 250ml
  • be_patient
    be_patient Posts: 186 Member
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    250ml = 1 cup :)
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
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    It;s not worth being overly precise about. Try to drink at least a litre throughout the day.
  • tdavies174
    tdavies174 Posts: 28
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    thank you x
  • MonigattiL
    MonigattiL Posts: 1
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    8 cups is more like 2 litres a day for 250 ml or 1600 ml if you take them to be 200 ml
  • cazmcf83
    cazmcf83 Posts: 5
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    I make sure I drink at least a 750 ml bottle of water during the day, then I will have a big glass of water with dinner and 2 or 3 cups of tea. But for me the bottle of water is important as its the only measured liquid I have.
  • theycallyoumister
    theycallyoumister Posts: 222 Member
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    Yes.... everyone's right! :smile:

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