new boy on the block

haigyboy1967
haigyboy1967 Posts: 5 Member
in Introduce Yourself
Hi, thought i would just say hello, just joined a few days ago and loving this site already, keeping me motivated so far

just a question regarding water consumption, do you include coffee, tea as well as just water, at the end of the day it is all water, just curious

heres to getting fit and getting the weight under control

Replies

  • JilloftheDead
    JilloftheDead Posts: 296 Member
    I personally don't count it as my water consumption just as I don't count water content in foods.. it's just bonus water at the end of the day :smile:
  • happychic
    happychic Posts: 43 Member
    Personally, I don't. Water is water...everything else has additives. Good Luck!
  • lollypop114
    lollypop114 Posts: 31
    I tend to ignore the water count on here and just try to drink my 2 litres a day.

    However remember to log teas and coffees as food... a cup of black coffee is 5 cals, milk? sugar? think about how 10 cups could add up...!!
  • VorJoshigan
    VorJoshigan Posts: 1,106 Member
    Hi, thought i would just say hello, just joined a few days ago and loving this site already, keeping me motivated so far

    just a question regarding water consumption, do you include coffee, tea as well as just water, at the end of the day it is all water, just curious

    heres to getting fit and getting the weight under control
    Welcome! Yes, I would log it all as water. FYI that is a controversial issue, as so many stupid things are on MFP :grumble: so there will be lots of different opinions. Another FYI, there is a well hidden search functionality in the blue text right at the top of the form headers. Alternately, hold down CTRL and hit F and then type search and it will highlight it for you.

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