Building mass with bodyweight? Includes eye candy :-)

RunningRichelle · October 2013

Interesting.

Ladies, enjoy the inked-up dudes.

http://pccblog.dragondoor.com/ten-commandments-calisthenics-mass/

cats847 · October 2013

I am really interested in bodyweight exercise. Thanks for posting this, it's interesting

Holly_Roman_Empire · October 2013

Bump. Interesting article.

Mischievous_Rascal · October 2013

In for the bald, tatted dudes...thanks! :P

j75j75 · October 2013

Great article. I have been doing calisthenics for awhile now and I love it. Working my way up to doing one-arm pull-ups and a full planche at the moment

lebaker310 · October 2013

Peaked just for the pics, so worth it.

cyndiwilliams1198 · October 2013

bump

notyouraveragetalia · October 2013

Went for the read, stayed for the eye candy

jwdieter · October 2013

.. I guess I'd have to see the "pre" pictures.

The pictures in the article seem to counter the point of the article.

KatrinaWilke · October 2013

While the guys look very strong...I'm not sure if the have alot of "mass" on them. They are kind of small! A small little package of muscles!

yogicarl · October 2013

as a 5'3" yoga fan, I wouldn't mind being a small little package of muscles!

Building mass with bodyweight? Includes eye candy :-)

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