Garcinia Cambogia - anyone have positive experience w/it?

HeatherIsRunning55
HeatherIsRunning55 Posts: 14 Member
in Health and Weight Loss
The new talked about supplement seems to be Garcinia Cambogia as seen on Dr. OZ and all over Facebook. I decided to give it a try (since it's 100%natural) and I must say it really does curb your appetite but after 2 weeks I'm really not seeing any difference of weight loss as to what I've been seeing working out and eating healthy on my own (I'm working out 3 - 5 x's per week).

Does anyone have any positive experience with this? Thanks for your input.

Replies

  • lucan07
    lucan07 Posts: 509
    NO!

    Try moving more then you can eat more and do not need to worry about having a healthy appetite.
  • Stage14
    Stage14 Posts: 1,046 Member
    Nope. I actually tried it as part of a campus study, so I was on it for 12 weeks. The only noticeable effect was that it made me gassy and bloated and that was WITH 64oz of water a day. To my knowledge, of the 25 of us in the group, only 3 had any noticeable appetite change and only 2 of those showed significant weight loss (and were both rather obese to begin with).
  • HeatherIsRunning55
    HeatherIsRunning55 Posts: 14 Member
    Thanks, that's interesting and I've also noticed bloating. I was trying to think of ways to boost/expedite the results but this helps! I'll stick with what I'm doing, lost 8lbs in a month just working out/eating right so that's positive :smile:

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