about 17 lbs lost

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Anna7595
Anna7595 Posts: 38
in Success Stories
weightloss_zps8c4e6709.jpg


It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .

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  • Anna7595
    Anna7595 Posts: 38
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    <a href="http://s254.photobucket.com/user/Anna7494/media/weightloss_zps8c4e6709.jpg.html&quot; target="_blank"><img src="http://i254.photobucket.com/albums/hh100/Anna7494/weightloss_zps8c4e6709.jpg&quot; border="0" alt=" photo weightloss_zps8c4e6709.jpg"/></a>

    And I did that wrong...hopefully this works
  • Anna7595
    Anna7595 Posts: 38
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    okay, well apparently I don't know how to share pics on here....anyone got any pointers?
  • Anna7595
    Anna7595 Posts: 38
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    http://s254.photobucket.com/user/Anna7494/media/weightloss_zps8c4e6709.jpg.html
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    weightloss_zps8c4e6709.jpg

    your pic needs to be smaller for it to show up completely
  • FrauHaas2013
    FrauHaas2013 Posts: 615 Member
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    weightloss_zps8c4e6709.jpg

    It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

    I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .
  • bsutherland3681
    bsutherland3681 Posts: 44 Member
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    weightloss_zps8c4e6709.jpg.htmlweightloss_zps8c4e6709.jpg


    It is hard to say exactly as my weight has fluctuated quite a bit but I believe there is about a 17 lbs loss between the two pics. The first pic was on my 31st birthday (5/4/2013) and the second was taken 2 days ago (10/19/2013). I have been walking and hiking a LOT during this time and lost at least 10 lbs just doing that and the weight has only just recently started to fall off more rapidly as I have cut sugar, gluten, pasta, breads etc out of my diet approximately 2 weeks ago. I do not log calories or keep a food diary on here, I simply stay away from sugary crap and if I must have a treat, I have a little, but then I make sure to add to my exercise to burn it off. Its amazing once you stop eating so much sugary crap, how the cravings just disappear.

    I have a long way to go but it helps to look at this and see the little bit of difference. I see maybe one less chin, a more defined waist, and a little less of a gut...though the pic is blurry. I will update and get a better pic once I have made significant progress. .
  • Anna7595
    Anna7595 Posts: 38
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    weightloss_zps8c4e6709.jpg

    ok lets try this lol....sorry not very tech savvy here...
  • Just_Ceci
    Just_Ceci Posts: 5,926 Member
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    weightloss_zps8c4e6709.jpg

    ok lets try this lol....sorry not very tech savvy here...

    weightloss_zps8c4e6709.jpg

    img has to be lowercase
  • Anna7595
    Anna7595 Posts: 38
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    weightloss_zps8c4e6709.jpg
  • Anna7595
    Anna7595 Posts: 38
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    okay. I quit...the picture is however visible in my profile, if anyone would like to add me feel free :)
  • MGinAK
    MGinAK Posts: 240 Member
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    Way to GO!!!
  • JcMey3r
    JcMey3r Posts: 431 Member
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    weightloss_zps8c4e6709.jpg


    all you do is write IMG as img
  • Anna7595
    Anna7595 Posts: 38
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    Thanks for the help guys :):):)

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