Guys, lifters or cyclists?

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DeltaZero
DeltaZero Posts: 1,197 Member
in Introduce Yourself
Looking for some more guys friends on here who are into picking things up, or spinning the cranks.

Currently working through StrongLifts before I cycle into some Wendler 5/3/1 next year.

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  • DeltaZero
    DeltaZero Posts: 1,197 Member
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    tumblr_msypdcprLK1qb4hu8o1_400.gif

    Ok.
  • jacksonpt
    jacksonpt Posts: 10,413 Member
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    I do both, though not at the same time. Usually.
  • leemchisholm
    leemchisholm Posts: 12 Member
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    Both great programmes. Jim has revisited 5/3/1. It's called Beyond 5/3/1. Worth a read.
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    I do both, though not at the same time. Usually.

    ditto
  • Malachai76
    Malachai76 Posts: 128
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    hi ya bud i'm currently in the strength training part of focus t25 then i'm doing body beast in about two weeks, you can add me

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