Guys, lifters or cyclists?

DeltaZero Posts: 1,197 Member

October 2013 in Introduce Yourself

Looking for some more guys friends on here who are into picking things up, or spinning the cranks.

Currently working through StrongLifts before I cycle into some Wendler 5/3/1 next year.

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  DeltaZero Posts: 1,197 Member

  October 2013

  
  
  Ok.

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  jacksonpt Posts: 10,413 Member

  October 2013

  I do both, though not at the same time. Usually.

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  leemchisholm Posts: 12 Member

  October 2013

  Both great programmes. Jim has revisited 5/3/1. It's called Beyond 5/3/1. Worth a read.

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  Capt_Apollo Posts: 9,026 Member

  October 2013

  I do both, though not at the same time. Usually.

  
  ditto

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  Malachai76 Posts: 128

  October 2013

  hi ya bud i'm currently in the strength training part of focus t25 then i'm doing body beast in about two weeks, you can add me

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