Best methods to help flatten a tummy after a C Section

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  • kazaroona
    kazaroona Posts: 60 Member
    does anyone have before and after pics for motivation?
  • elizabethP83
    elizabethP83 Posts: 3
    its been almost 3 years since my last c section and I have been working out every day and eating really well but stil struggling to lost those stubborn old post baby pounds! :( help!
  • cyoteblack
    cyoteblack Posts: 1
    My wife had 2 c-sections, a hernia repair, and a appendectomy . To be honest, when it comes to stretched skin, typically only surgery helps. I'm not a woman but I'm going based on what I've see of the women AND men in my family be it weight-loss, surgery, or pregnancy.
  • laurasuzanne2006
    laurasuzanne2006 Posts: 103 Member
    took me 18 months to lose all the weight (and a few pounds more)and i do still have a bit of a shelf(def some lose skin) just give it time do cardio and ab workout. I've done lots of cardio but am just now adding in some strength and ab focused work outs. So maybe it will help. As far as your second comment just find a provider who will support your decision. Inductions have a very high c section rate. If i have more children i plan on them being natural.

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