Iron Deficiency

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4daluvof_candice
4daluvof_candice Posts: 483 Member
in Food and Nutrition
Does it effect weighloss?

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  • ItsAnIllusion
    ItsAnIllusion Posts: 63 Member
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    My first thought is that it causes fatigue, which makes it harder to exercise and keep motivated.
  • helenrosemay
    helenrosemay Posts: 375 Member
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    Does it effect weighloss?

    Firstly do you have an iron deficiency? If so has your doctor advised you about it and your weight loss?
    Secondly what's may be effecting your weight loss is the lack of food you eat. After looking at your diary it's obvious you're not eating enough as you eat under 1000 calories a day.
  • 4daluvof_candice
    4daluvof_candice Posts: 483 Member
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    Does it effect weighloss?

    Firstly do you have an iron deficiency? If so has your doctor advised you about it and your weight loss?
    Secondly what's may be effecting your weight loss is the lack of food you eat. After looking at your diary it's obvious you're not eating enough as you eat under 1000 calories a day.

    Thats a result of me changing my diary settings today and it didnt cross over the other foods I logged. O I definitely eat, LOL!!
    But yes I do but I was just wondering if anyone else has had any experience with that...

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