Can anyone post before and after pics of legs?

misslilylou · October 2013

Pretty please?

my legs are what I'm most self-conscious about and I need to see that they can slim down! My favorite pair of boots are now a little tight on my calves and now that it's getting colder I need them to fit! Also post any exercises that helped you slim and tone them. Thanks in advance!

bebifal · October 2013

sorry I don't have any pics but i'm 2months into my weight loss journey and my legs are definitely more toned thanks to spin class, squats and lunges!

carolinetayloruk · October 2013

I've not got any pictures, but i do a lot of walking and my legs look fabulous. I've always had decent legs but now i constantly get compliments on them. Its definitely made a difference

S3r3knitty · October 2013

This is in my interest too. Legs are the part of my body I like the least.

misslilylou · October 2013

BUMP

Thanks for the responses so far! Walking & running are pretty much all I do for exercise right now, but I'm probably gonna work in lunges and squats.

gracielynn1011 · October 2013

My calves grew an inch and then went back to normal (13") when I started strength training. But that's fine with me because my calves have always been slim. My thighs were much larger than now. I didn't start measuring the widest part of the upper thigh until several months into lifting, but they are now down to 21.5" from 24" when I started measuring. The mid thigh measurement has went from 21" to 18.5". Also, I have noticed an overall improvement in the appearance, reducing of cellulite, and more muscle definition.

Sorry that I don't have the pics available to post, I was quite impressed with the difference when I looked at them.

Can anyone post before and after pics of legs?

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