what are the foods you eat most every day?
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brenn24179
Posts: 2,144 Member
I eat certain things every day which seem to help.
1) sugar free jello
2) peanut butter
3) nuts
4) greek yogurt
5) small bag of chips ( I know it is not the healthiest)
6) string cheese or l oz of cheddar
7)protein bar or shake
These are some of my snack foods, please list yours.
1) sugar free jello
2) peanut butter
3) nuts
4) greek yogurt
5) small bag of chips ( I know it is not the healthiest)
6) string cheese or l oz of cheddar
7)protein bar or shake
These are some of my snack foods, please list yours.
0
Replies
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- fruit
-Greek yogurt
-cottage cheese
- protien bar (for the chocolate)0 -
Eaten (very nearly) every day:
Chocolate soy milk
extra virgin olive oil
onions
garlic
ETA: favorite snacks that are eaten often:
dry roasted edamame
apple
low sodium V8
cocoa roast almonds0 -
I love brocoli and it has very few calories so I try to eat it every day0
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cereal....LOVE IT, especially banana nut cheerios0
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bread with peanut butter
sandwich w/swiss, ham, chicken or roast beef, lettuce and mustard
large romaine salad w/ 1-2 T dressing
ice cream0 -
BANANAS (I don't know why I'm not a banana yet)
Almonds
Greek Yogurt
Chickpeas
Cucumbers
Tomatos
Spinach & Romaine
Tuna
Chicken Breast (boneless & skinless)
Gouda
Oatmeal
Eggs
Turkey Bacon
Olive Oil0 -
Eggs
Chicken breasts
Broccoli0 -
fruit
salsa
plain nonfat greek yogurt
Special K cracker chips
Laughing Cow cheese wedges
WW or Sargento cheese sticks0 -
I eat a ton of pasta.....0
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0%MF Yogurt
Fiber One Protein Bar
Special K low fat granola
Ambrosia Apple
100 Calorie pretzel bag
And I never get tired of them!0 -
Avocados
Tomatos
Extra Virgin olive oil
Sugar Free pudding (Jello makes a good 60 calorie one)
On days I work out I drink "Rockin Refuel Chocolate Muscle Builder", 190 calories, 6 grams sugar, and 30 grams protein. And it tastes like chocolate milk0 -
Yogurt
Spinach or Lettuce
Eggs
Sausage or Bacon0 -
Greek yogurt
eggs
granola
protein bar
hummus
wheat thins
mocha0 -
Dr. Kracker Pumpkin Seed Cheddar Crackers with Light Baybel Laughing Cow Cheese0
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Oatmeal
Bananas
Milk
Almonds
Cherry tomatoes
Chocolate0 -
yogurt
cucumber
tomatoes
apples
green beans
onions
garlic
eggs
chicken
tuna
pecans or almonds
almond butter0 -
I drink skim milk every single day-love it. I'd drink 2 cups of it every meal if I didn't want to save some of those cals for actual food. Once I hit maintenance (a looooong way off, but still thinking!), I'm sure I'll go back to milk with every meal.
greek yogurt most days
fruit
veggies
Otherwise, I like variety in what I eat so a lot changes day-to-day, week-to-week for me.0 -
avocados
bananas
steak or fish
greens0 -
Chicken breast
catfish filet
smoked gouda or havarti dill
peanut butter0 -
Egg Whites0
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