Green Smoothies
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Brilliant!0
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I puree and freeze the stuff in ice cube trays (I bag the cubes)
4 cubes pureed strawberry
2 cubes (a little more than a cup of spinach) spinach puree
1 banana
1 cube of pear puree.
1 pack of light and fit blueberry greek yogurt
1 cup water.
That is a great idea!0 -
Flax Seed - Whole Ground, Organic, 2 tbsp
Pb2 - Powdered Peanut Butter (Net Carbs), 12 g (2tbsp)
Soy Protein Powder, 24 g
Chopped Spinach, All Natural, Frozen, 1/2 cup (81g)
Banana Small (6"-7"), 1-2 Banana
Cocoa - Natural Unsweetened Powder, 2 tbsp (5g)
Almond Milk - Original - Unsweetened, 1 cup0 -
Bump. These look delicious and I want to add more nutrition to my frozen banana, spinach, almond milk, flax seed smoothie. I love the taste of this, but every time I vary it, I don't like the taste. These are great ideas!0
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I'm just here for all the awesome recipes!0
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Everyday I start with my "Everything" Smoothie:
1 cup almond milk
2 cups Spinach
1 cup kale
2 chard leaves
1 cup broccoli
1 chunk sweet potato
1/2 banana
3-4 chunks pineapple
3-4 slices peaches
4-5 strawberries
2 tbl ground chia
2 tbl grouns flax
2 cups water
2 scoops veg based protein powder
Equals 2 servings
230 cals with 26 grams protein0 -
bump for later0
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bump0
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