30 DAY JILLIAN MICHAELS CHALLENGE!!

Pocalove7
Pocalove7 Posts: 7 Member
in Fitness and Exercise
Hi all!! I am going to do the 30 Day Slim down challenge by Jillian Michaels before Christmas:):)

It goes like this : DAY 1 - 30 DAY SHRED: LEVEL 1
DAY 2 - 30 DAY SHRED: LEVEL 1
DAY 3 - NO MORE TROUBLE ZONES
DAY 4 - 30 DAY SHRED: LEVEL 1
DAY 5 - BANISH FAT, BOOST METABOLISM
DAY 6 - QUICK TROUBLE ZONES
DAY 7 - OFF!
DAY 8 - 30 DAY SHRED: LEVEL 1
DAY 9 - 30 DAY SHRED: LEVEL 2
DAY 10 - QUICK TROUBLE ZONES

DAY 11 - 30 DAY SHRED: LEVEL 2
DAY 12 - BANISH FAST, BOOST METABOLISM
DAY 13 - NO MORE TROUBLE ZONES
DAY 14 - OFF!
DAY 15 - 30 DAY SHRED: LEVEL 1 & QUICK TROUBLE ZONES
DAY 16 - 30 DAY SHRED: LEVEL 2
DAY 17 - NO MORE TROUBLE ZONES
DAY 18 - 30 DAY SHRED: LEVEL 1 & 2
DAY 19 - NO MORE TROUBLE ZONES
DAY 20 - BANISH FAT, BOOST METABOLISM

DAY 21 - OFF!
DAY 22 - 30 DAY SHRED: LEVEL 2 & 1
DAY 23 - QUICK TROUBLE ZONES
DAY 24 - BANISH FAT, BOOST METABOLISM
DAY 25 - QUICK TROUBLE ZONES & 30 DAY SHRED: LEVEL 2
DAY 26 - OFF!
DAY 27 - NO MORE TROUBLE ZONES & 30 DAY SHRED LEVEL 1
DAY 28 - BANISH FAT, BOOST METABOLISM & QUICK TROUBLE ZONES
DAY 29 - 30 DAY SHRED: LEVEL 2 AND THEN LEVEL 1
DAY 30 - NO MORE TROUBLE ZONES

All the videos needed are on youtube:)

Anyoe want to join me????

Replies

  • 2fifty8
    2fifty8 Posts: 2
    I would definately like a chance to go with you, but i got to wait till Nov, 9th :)
  • katrkels11
    katrkels11 Posts: 115 Member
    bump
  • GoldenHammer13
    GoldenHammer13 Posts: 6 Member
    I am intrigued!
  • nellajane24
    nellajane24 Posts: 108 Member
    I'm totally game! I love Jillian's workouts!
  • nathalier71
    nathalier71 Posts: 570 Member
    Are any of the videos more than 30 minutes?

    Sounds interesting...
  • gym__bound
    gym__bound Posts: 13
    TRY
  • candykay0605
    candykay0605 Posts: 1,019 Member
    I would do it but I have 30ds.. ripped in 30 and 6week 6 pack
  • Pocalove7
    Pocalove7 Posts: 7 Member
    You can get all the videos on youtube:)
  • Pocalove7
    Pocalove7 Posts: 7 Member
    natalier71, there are soe videos that are more than 30 minutes long which is good to give some variety!!
  • Pocalove7
    Pocalove7 Posts: 7 Member
    I am beginning this on the 28th of October... so if anyone wants to tag along and keep track with measurements, photo etc that would be great. I also have a facebook group doing it as well:)
  • Nicolee_2014
    Nicolee_2014 Posts: 1,572 Member
    I'm exhausted just by reading that!

    Good luck
  • bossyfairy
    bossyfairy Posts: 111 Member
    Yup, I'm in! Have sent you a friends request too.
  • blakesmom429
    blakesmom429 Posts: 2 Member
    I would love to do this as well and have a group to cheer each other on. Are you still starting on the 28th?
  • da1syJane
    da1syJane Posts: 16 Member
    Looks interesting but what is Quick Trouble Zones?
  • da1syJane
    da1syJane Posts: 16 Member
    I googled it........


    Quick Trouble Zones is the first four circuits of NMTZ but just one time through each circuit. It clocks in at about 24 minutes with the warmup and cooldown.
  • newnosipho
    newnosipho Posts: 49 Member
    I will join you once I have finished 30 day shred on 4 Nov
  • frostyfenton
    frostyfenton Posts: 12 Member
    I will join you! Seem to be in a rut and not loosing - will send you a friend request.
  • ktully93
    ktully93 Posts: 160 Member
    I am interested, but I am finishing Jillian Michael's Body Revolution first. I am on week 11 of 12 total weeks, and it is really an awesome program.
  • Pocalove7
    Pocalove7 Posts: 7 Member
    DAY ONE COMPLETED!!
  • phitnessjunky
    phitnessjunky Posts: 22 Member
    I'm going to be doing mine tonight as I'm in work all day 12 hours:yawn: . What other dvds of Jillian have you got?
  • Luci_Green_Eyes
    Luci_Green_Eyes Posts: 32 Member
    Sounds just like the motivation and accountability I need! Count me in! :-)
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    With the snow starting to fly this is just what I was looking for. Thanks!
  • phitnessjunky
    phitnessjunky Posts: 22 Member
    Good so we have agreed were going to do it together? Lol I'm made up I'v. Got people to exercise with lmao:bigsmile:
  • ohmyquaddd
    ohmyquaddd Posts: 83 Member
    Oh I'd definitely love to give this a try!! :)
  • Llamapants86
    Llamapants86 Posts: 1,221 Member
    Woot woot day 2 is done! That video was much harder for me today than it was yesterday.
  • DaniPulley
    DaniPulley Posts: 33 Member
    Probably going to die..but definitely going to try this out!
  • sunnshhiine
    sunnshhiine Posts: 727 Member
    BUMP!
  • agalassie
    agalassie Posts: 48 Member
    What do you mean by "Quick Trouble Zones"? Is that a specific workout or do you just modify the long version?

Categories