Anyone out there suffering from Psoriasis??

Eczema & psoriasis run in my family. I have found in addition to winter time, diet is a huge part of what brings mine on. Dairy, sugar, yeast, gluten, and certain trigger foods (particular to me) all make it worse for me. Besides eggs and some very rare ice cream, I don't do dairy for this reason.

My cousin has had really terrible psriasis and her derm always prescribes cortisone cream, which you can, of course, buy over the counter. I also found amlactin lotion worked wonders for my skin (you can buy over the counter or ask the pharmacy). Keep skin hydrated and drinking lots of water helps. Oh yeah, if you haven't already, ditch all the lotions with scents, perfumes and dyes. They can make it all worse.

White flour is a huge trigger for me, as is cold and dryness (tis the season). I had to do an elimination diet to find this trigger, which is something you might consider.

Also, fragrances...I have very few I can tolerate. What I've gotten a surprising amount of relief from (since I try to avoid steroid creams) are coconut oil (it's greasy but good) and baths with oatmeal and jojoba oil. Especially the coconut oil, which my skin just seems to slurp right up.

HTH.

I used to have one small patch on my elbow. it drove me nuts for many many years. as crazy as this sounds after going to a natural hot spring with my hubby up in wyoming it went away. the water was really heavy with sulfur. don't know if that had anything to do with it or not but I am not complaining about it being gone. good luck with your psoriasis. I know how much of a pain it can be.

I was born with Ezcema :sad: (as my face itches at the moment) I agree with everyone on this post...I've even looked it up on Youtube to see if anybody has a Miracle Cure as I'm so tired of it! I learned that Aveeno creams are really effective so I bought 2 types. It is oatmeal so it smells kind of like tires lol. but really moisturizes the skin. I'm looking for Face Skin Care for Eczema & psoriasis sufferers. I use synthetic brushes (no animal products). I really dislike to sweat because of the salt makes me itch. Also hot tubs cannot be too hot or that'll make you itch as well & of course the ocean is a big no no for obvious reasons. I did ask my estitician at the Dr's office & she said like someone else on this post to take a Vitaman. E everyday as that cures some many issues that we have so that's what I'm trying to do currently. I live for cortisone cream (I know it's bad) but what else can you do?

I was born with Ezcema :sad: (as my face itches at the moment) I agree with everyone on this post...I've even looked it up on Youtube to see if anybody has a Miracle Cure as I'm so tired of it! I learned that Aveeno creams are really effective so I bought 2 types. It is oatmeal so it smells kind of like tires lol. but really moisturizes the skin. I'm looking for Face Skin Care for Eczema & psoriasis sufferers. I use synthetic brushes (no animal products). I really dislike to sweat because of the salt makes me itch. Also hot tubs cannot be too hot or that'll make you itch as well & of course the ocean is a big no no for obvious reasons. I did ask my estitician at the Dr's office & she said like someone else on this post to take a Vitaman. E everyday as that cures some many issues that we have so that's what I'm trying to do currently. I live for cortisone cream (I know it's bad) but what else can you do?

I have psoriasis on my face and the only face products i can use are the aloe line from the body shop.

1 simple and natural item that you can use on the Inside (like cooking and baking) as well as outside (moisturizing and healing ointment) the body.

Coconut Oil.

I have 3 people at work that said they suffered from either psoriasis or ezcema and had them to go buy a jar of Nutiva coconut oil and with in 4 days they were healed up.

PM me if you would like more information.

A super clean diet free of gluten products may help you immensely. Increase veggies and wheat-free whole grains, decrease meats, and you will gently and slowly detox. Dandelion, fennel, and acai are good for detoxing.

GENTLE exfoliation and/or dry brushing, over time, will also help. I stress GENTLE! You don't want to damage the skin, although it may feel really good temporarily to get in there and scrub. It will only increase cell turnover and eventually make it worse.

Avoid HOT showers, baths, hot tubs. The heated water will actually increase dryness overall. Also, shower less. I know that is a crazy concept for many people, but water actually draws natural moisture from your skin, it does not add moisture. Wash the important parts to feel clean, but skip to an every other day shower schedule. You may feel more oily at first, but it will balance out as your skin "learns" to protect itself naturally.

What is in the products you are using? Lanolin- the sebum of the sheep, can cause allergic reactions on the surface of the skin. A known irritant, especially for people with skin conditions. Mineral Oil- Coats the skin, holding moisture in, drawing it to the surface causing a temporary look and/or feel of smoothness- but prevents new moisture from getting in there. Also an irritant. SD alcohols- Very drying effect. Many ingredients may be labeled as alcohols, but are not neccessarily drying. SD alcohol IS very drying. Avoid it at all costs. Something simple, like, organic, cold-pressed olive oil- your best friend. It is even safe for your face. It is NOT going to cause you to break out unless you are allergic to olives. Avoid "Soap" that comes in a bar, it is extremely alkaline and drying to the skin. I don't understand why they even make it.

Burdock, milk tistle, and sarsaparilla are herbs that have been known to be beneficial for psoraisis. Always check to make sure there are no interactions with any other meds you may be taking, OTC meds included, when trying herbal therapy.

Light therapy has proven itself very beneficial. Of course this time of year it is not easy to get natural sunlight.... You can buy a small light for at home. Just be sure to limit exposure to 5 minutes per day. Overexposure will obviously not be a good thing.

Some medical schools may treat you for free if they are researching the disease. Look into it. My bosses husband used to recieve free light therapy from U of M, no drugs or creams..... it was extremely beneficial!

Hope that helps a little. Inbox me if you wish. I am an esthetician. I've helped more with dry skin than psoriasis, but still know stuff. Going gluten and dairy free has cured my eczema. I believe diet is the best sure for anything.

Thank you for this topic...I love to hear how everyone else copes with it. I was told Eczema is the Itch that Rashes not the Rash that itches! So true...it's were ever I decide to itch when I'm stressed/upset. Yes I agree with

"What is in the products you are using? Lanolin- the sebum of the sheep, can cause allergic reactions on the surface of the skin. A known irritant, especially for people with skin conditions. " Yes....:frown: Any animal products make me itch!.

After this thread I went and bought a bunch of Aveeno Eczema lotions/potions to pamper myself with.

Also after shower/bathing I agree with all the above post-ers to not use soap, to use mild temp water & apply lotion immediately after wards to Lock In the excess water left on our skin.

I seem to get it on the upper part of my body as well, behind ears, scalp, neck (after touching latex) face, eyelids, I use to get in behind the knees & folds of my arms when younger...probably because of PE class? I try not to sweat even when exercising due to eczema. Glad I live in CA for that reason alone


I'm wondering if their is any Anti Aging Products for Eczema suffers???:flowerforyou: If anyone knows please let me know I would very much appreciate it:bigsmile: :bigsmile:

1 simple and natural item that you can use on the Inside (like cooking and baking) as well as outside (moisturizing and healing ointment) the body.

Coconut Oil.

I have 3 people at work that said they suffered from either psoriasis or ezcema and had them to go buy a jar of Nutiva coconut oil and with in 4 days they were healed up.

PM me if you would like more information.

mmm coconut oil! this might be a stupid question but are you referring to putting in on my skin? It's the only oil i'll cook with so i have tons! I guess its not that stupid of a question i've put some pretty weird stuff on my skin before lol

Yes, melt some in a bowl (little goes a long way) and right after shower slather it on like you would your lotion. It is not greasy and it penetrates the skin deeply.)

As I mentioned, I have told this to multiple co-workers and their eczema has not come back.

it runs in our family ... we get it around our noses ... If we go to the doctor to get cream it works. I use athelte foot cream its WAY cheaper than the stuff we get from the doctor and we looked at the ingredients its similar. I think psoriasis is different for everyone gotta try to find something that works for you. Also if I go to a tanning bed it goes away. I try not to use them though unless I am in like a wedding party or something.