Logging Weight while in maintenance

I'm not in maintenance yet, but would love to hear what others do. So far I've logged my weight almost every single day since starting MFP whether it's up or down

I write my weight down every morning - been maintaining about 9 months now and writing it down has shown me that my weight naturally fluctuates by about 5 lbs each month. I log it on here every month or so. For me, doing it this way has identified the fluctuations meaning that if I go up a couple of pounds I don't get disheartened and stuff my face as I have done before, as i know it will naturally come off in a week or so.

I log and weigh myself every morning at the same time. I think this is a good thing if you're not a neurotic person about it. I found my weight fluctuates about 2 pounds. I just don't hold off doing it because I don't want to get on there in a month and think, crap! I need to panic. I just take it in stride that it's a natural part of taking care of yourself. So few people in the world really take good care of themselves, so I see maintaining as a way of keeping healthy.

I weigh each morning, if I remember, realizing I might be up or down by 1-2 lbs. I just want to keep a handle on it this time so I don't regain a lot and give up again. I don't log it in, but I do write it down in a notebook just to see the pattern and be "aware". It also helps me be ok with going out for a nice meal, or indulging a bit when needed, because I know I'm keeping an eye on it this time.

I'm really close to maintenance (if I can lose another 1.5 pounds, great, but my body seems happy where it is...whatever) and have already gone down to logging roughly once a week. I feel better about it and don't worry quite so much about every little fluctuation. I plan on continuing logging like this pretty much permanently...gaining weight is slow and insidious and, frankly, with the way clothing sizes keep changing (and are inconsistent between brands), "how my clothes fit" simply isn't a good indicator of my weight/fitness. I have a Withings scale that does body fat % too, and while I don't believe the number absolutely, I do believe the trendline is probably accurate...so as long as that stays steady too, I figure I'm doing OK.

I have been in maintenance 2 years. I still log my weight periodically and when it starts to creep up I start logging food again until I get back to where I should be

I've been maintaining for almost two years. I only log my weight if it changes by more than a couple pounds. Also, I only weigh-in once a month.

I don't on MFP - but I do enter my weight daily on my Happy Scale app.

I record new lows and also new inches lost (which is more important).

Most people regain. You need to know you will bounce within a zone, but be conscientious about staying in that zone.

I log every Friday. I'm allowing a 5 pound swing above or below my goal weight of 125.

I've recorded mine once a week for the past 2 1/2 years using excel. To help see long term trends I also created a graph with a 5 week exponential moving average. Basically takes the average of the year and gives a higher "weight" to the last 5 weeks. (Then again, I only recorded once a week while I was losing 45+ pounds.

I am in maintenance and log every day (13 weeks pregnant and they want me to not to lose nor gain since my BMI is still high). I weigh in every day so I can see my daily fluctuations. Honestly, it's also for the fear I WON'T stay in maintenance if I don't...

I weigh myself everyday and log once a week. I am trying to stay within three pounds of my goal weight. I recently went four pounds over that. I am starting to take that off by cutting down on sugar and eating three meals a day. Unless I get really hungry I am not snacking. Snacking triggers me to want to eat more especially at night. I am also trying to eat a larger lunch and going easier on dinner. Also trying to get better sleep. I notice when I don't sleep well I also put on weight.

I log all food/drink, weigh weekly, measure monthly.

I have been in maintenance for 2.5 years and apart from 6 months off the site -when I gained 10 lb- have found logging keeps me accountable.

I've been in maintenance for 2 years now. I weigh myself once a month usually and log it. When I get to the high end of my happy weight (which I'm at now) then I know to clean up my act a bit and will log once a week until I'm back to the low end of my happy weight. I let myself fluctuate between 123-127 and as I get closer to 127 I'll try to clean up my diet and do better. I do log my food every day though, so that helps.