GOING OUT IN PUBLIC...........
jdad1
Posts: 1,899 Member
MAKING MY GOAL PUBLIC
Current weight = 207.4.
This means i need to lose 1.23 pounds a week to reach my little mini goal i made for myself. I WILL WEIGH IN AT 200 OR LESS ON THANKSGIVING DAY!!!
P.S. For those of you that are unaware, 200 pounds has been my goal weight from the very start. Although my Healthy BMI is around 180. Personally i would prefer to stay under 200 as long as i can keep my body fat percentage below 20%. (preferably 15%) I am not trying to become a gladiator.....but that would be cool. :happy:
Current weight = 207.4.
This means i need to lose 1.23 pounds a week to reach my little mini goal i made for myself. I WILL WEIGH IN AT 200 OR LESS ON THANKSGIVING DAY!!!
P.S. For those of you that are unaware, 200 pounds has been my goal weight from the very start. Although my Healthy BMI is around 180. Personally i would prefer to stay under 200 as long as i can keep my body fat percentage below 20%. (preferably 15%) I am not trying to become a gladiator.....but that would be cool. :happy:
0
Replies
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Excellent! Keep up the good work!0
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It's out there on the interwebs so now you gotta do it. Good luck!0
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Good luck with your goal! It's enough to be a challenge but still definitely doable. (:0
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