Do quotes really inspire you?

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  • RemyaUnnikrishnan
    RemyaUnnikrishnan Posts: 89 Member
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  • RemyaUnnikrishnan
    RemyaUnnikrishnan Posts: 89 Member
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  • RemyaUnnikrishnan
    RemyaUnnikrishnan Posts: 89 Member
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  • oldehiker
    oldehiker Posts: 5 Member
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    "How do you eat an elephant? ~ One Bite At a Time!"

    This has helped me get through many different types of goals / tasks / etc especially when the load ahead looks enormous
  • madmish
    madmish Posts: 5 Member
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    "When you have one of those days where the weight of the world is on your shoulders - do squats" is always a winner when I've had a rubbish day and I'm thinking I can't be bothered going to the gym

    Also when I am flagging and wanting to quit - "your body won't goes where your mind doesn't push it"
  • trisH_7183
    trisH_7183 Posts: 1,486 Member
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    If you always do what you've always done, you'll always get what you've always got.

    Inspiring & very true,when it comes to weight loss.
  • jon201983
    jon201983 Posts: 20 Member
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    This video really gets me going. I've been able to make it my alarm clock, there is hitting the snooze button when this goes off!

    Rise and Shine
    http://youtu.be/egBF1w-sHR4
  • RemyaUnnikrishnan
    RemyaUnnikrishnan Posts: 89 Member
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    Can i steal this and show to my Doctors who say i should not run either altough i do wanna start running

    Sure you can:) But your doctor's wont agree it..but u can show it to them with your determination and dedication :)
  • marilou0511
    marilou0511 Posts: 591 Member
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    This video really gets me going. I've been able to make it my alarm clock, there is hitting the snooze button when this goes off!

    Rise and Shine
    http://youtu.be/egBF1w-sHR4

    Thanks JON201983 for that inspiring YouTube link. Love it!
  • ThePlight
    ThePlight Posts: 3,593 Member
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    Not as much as I'd like for them to, no.
  • ElizabethFuller
    ElizabethFuller Posts: 352 Member
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    There's one at my gym that I like, "Effort is your choice". It's so very true in all aspects of life, not just exercise. I do get a bit fed up with my Facebook newsfeed getting stuffed with cheesy motivational posters though, there have been a lot lately!
  • Hyperosim
    Hyperosim Posts: 19
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    I love quotes! (:

    Saw this one on a lunch menu that was promoting exercise:

    "An hour of exercise is only 4% of your day!"
  • ThePlight
    ThePlight Posts: 3,593 Member
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    I love quotes! (:

    Saw this one on a lunch menu that was promoting exercise:

    "An hour of exercise is only 4% of your day!"

    Okay, that's a really good one. Think I'll go ahead and start following this thread lol.
  • xDawnsgrace
    xDawnsgrace Posts: 436
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    Quotes can be inspiring.

    Free tip- when I'm really really really lacking motivation- I watch an action movie where a fit girl kicks *kitten*, ie Alien, Underworld, Anything with Michelle Rodrigues. It makes you want to work out hard. Works every time

    Sucker-punch.
  • Hiawassee88
    Hiawassee88 Posts: 35,754 Member
    edited June 2022
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    You can change your mind with rhymes. "Rhymes can convince the mind of what the ear already knows."

    If the jeans still fit - you must acquit.

    Shakespeare's rhymes were convincing reality in all forms. Motivational quotes and perfect rhymes are sugar to the ear and slant rhymes are salt. Your ear knows but your mind needs a reminder. They have a profound effect on a child and they work for adults, too. You can change your mind with a rhyme or a motivational quote.
  • Hiawassee88
    Hiawassee88 Posts: 35,754 Member
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    Food is my life but exercise is my hobby. I made that up but it may already be out there.

    The Game/Fitness is 90% mental. The other half is physical. Yogi Berra

    Don't dwell in the past. If you do, history repeats itself.

    Without trust, your game goes bust.

    Think too long, you'll think wrong.
    Overthink and you stink.
  • Hiawassee88
    Hiawassee88 Posts: 35,754 Member
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    ninerbuff wrote: »
    One's I use with clients and any who just need to hear it:

    "Procrastination is the Assassination of Motivation"

    "The extra mile slopes upward to the top"

    "Success, only comes before work in the dictionary"

    "Perspire to inspire"

    I have lots more, but those are the ones I use the most


    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition


    I remembered this thread.
  • tms146680557899
    tms146680557899 Posts: 4 Member
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    There are couple things that motivate me. One of them is a verse from a song and it goes like this. On this day, I see clearly, everything has come to life. A bitter place and, a broken dream. I’ll leave it all behind. On this day it’s so real to me, everything has come to life. Another chance to chase a dream, Another chance to feel alive!

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