Who want to join me in my challenge of Exercising at least 4
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Today, my daughter did not have any cloths for our workout at Curves, but that is ok. I was tired from work. Today, I climb the stairs up to the 2nd floor, and even though it was hot outside, and the air was ugly from all the fires around here (California), I still walked all over for a total of 1 hour, and I did 25 reps on my Ab Loung. :laugh:0
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I would love to join your contest if I may!0
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im new to this site and would love to join this challenge. i really need some motivation :-)0
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I'm in. The only thing is my schedule is crazy but i'll for sure get 4 times a week in0
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You people rock at exercising!
Also, the the new people; thanks for joining and welcome!
Today I did 50pushups, 15 jumping jacks, and did some kind of thingy where you put your ankle in the hole and spin your leg and jump over it for about 38mins (:0 -
I got up again today to do my walk/run. I only did 1/2 an hour as I also had to take the train to work, which involved walking 10 minutes to it, and another 20 to get to work and by the time I get home tonight, I can add another 1/2 hour, so a total of 1 1/2 hours of walking with a little running thrown in there. Now if only I could curb my appetite.
:sad:0 -
Tuesday
45 minute run
Anne0 -
I don't know if i'm too late to join contest. but I started working out 3 days ago and really would like to keep going with it.
On 7-13-08 Sunday
Elliptical 15 min
On 7-14-08 Monday
Elliptical 25 min
30 min sauna (infared)
Today 7-15-08 Tuesday
Elliptical 27 min
23 min sauna
50 crunches
20 squats
stair climbing 15 stairs up and down 10 times
After reading this post i went and did the crunches squats and stair climbing extra after i had already done the elliptical and sauna earlier this morning so it did motivate me!! Thanks
Shari0 -
rested today
Anne0 -
No, SnowFlwr, you're not too late (: and welcome! Dang stair climbing is HARD! You rock!
Lol, Deanea your first day of rest! (: You totally deserve it!
Yesterday I went to the gym with my Mom and did 30mins of lifting 15lbs, 10 mins on the automatic stairstepper (all I need; it burnt 246 calories! In ten mins!!!!) and 10mins on the elliptical (:
Today.... I have a feeling I'm having a lazy day even though I've eaten probably WAY over my calories limit yet there's still an enchilada and some chocolate cake with chocolate chips and powder sugar to come ; gosh I'm bad, LOL :flowerforyou:
Created by MyFitnessPal.com - Free Calorie Counter0 -
Thursday
45 minute power walk0 -
Friday
20 minute elliptical and biking
25 minute weights
Anne0 -
Go Anne! I love weights (machines). The sound's so peaceful
Thursday 17th
I did a 15min video, a 10min video, some pushups, some lunges, some stretches, a superman position, some squats. A whole bunch of little things... I suck (:
I'll do better today.0 -
Saturday
40 minute power walk0 -
Yesterday I walked 15mins, did the automatic stair stepper for 20mins used the elliptical for 5mins, and lifted weights for 20mins (::flowerforyou:0
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Sunday
1.5 hours walking0 -
wednesday
25 minutes weights
20 minute biking0 -
I guess I'm the only one left ......I'll just post privately from now on.
Good luck to all of you
Anne0 -
Sorry Anne. I haven't been on in a few days and I haven't exercised in a few days either. Sorry! :flowerforyou:0
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