New Years Resolution!!?
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My new years res is to lose 50 pounds by June.... start excercising 4x a week, eat healthier, and stop over loading on sugar!!! It will be hard at first but i feel extremely determined. Good luck to everyone!0
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I am with you!!! I never want to weight 218 ever ever again! I am going to stick to this new lifestyle if it is the last thing I do! We should hold each other accountable!0
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It's all about tonin up what I have. Yeah I still have more to lose but tonin at this point is my focus. I will make it to 145 this year. Happy new years to everyone0
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:happy: For New Years I am reading the book call You Can Heal Your Life by Louise L. Hay. In this book it says to change all my negitives to positives so here goes.
I will say 400 times a day
"I approve of myself" "I have positive thoughts"
anyone want to join me in reading this book and posting our success? Happy New Year everyone. Hugs from kckat960
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