GNC Body fat scale?

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missionskinnynow
missionskinnynow Posts: 88 Member
in Health and Weight Loss
I went to GNC today to pick up a blender bottle, and they had a body fat scale outside the shop.. Never measured my body fat % before, so I decided to try it out.. but OMG, it told me that I'm in bad bad BAD shape !!!! How accurate do you guys think this scale is ???

Weight: 150 lb
Height : 5' 9"
BMI : 22
Body fat mass : 40.7 lb
Body fat % : 27% !!!!!!!!!!

:( so put off by this reading!

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  • missionskinnynow
    missionskinnynow Posts: 88 Member
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    Someone please answer ??
  • zagon_the_ultimate
    zagon_the_ultimate Posts: 115 Member
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    those number fit squarely into average. your body fat percentage will naturally be higher due to the...uhhh...frontal lobal region *makes hand gestures*.

    but seriously, that's average.
  • j6o4
    j6o4 Posts: 871 Member
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    What method was used to get your bodyfat percentage?

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