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Progress pics! I feel so good today!!
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Wow, you look amazing! Your curves are so gorgeous!!!0
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Beautiful! Congratulations!0
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Thank you my fitness pals!!
I have to say, I couldn't have done half of it without the support system we find here. It truly is a gift.
People are here for me, through good times and bad ones and I try to give the support back. It's a journey (not done yet) and it's oh so much more than just about the pounds.
It's about discovering what we're capable of.
The most valuable lesson I got from this so far is how close we actually are from amazing improvements.
If ANYONE would have told me: 'You're four months from this' I would have started years ago!!!
The mountain seems so much higher just before you start to climb it.
Then, one step at the time, you just do the work and bam! Here it is: higher quality of life above everything else!
Seriously, next time someone feels overwhelmed by the works needed to be done, I'll talk about timeline.
I was FOUR MONTHS AWAY!!! After years and years of self-loathing, and feeling ugly and sad and not worth it.
Four months!!! It's nothing0 -
Congrats! You look great! How much did you lose in 4 months if you don't mind me asking.
I don't mind at all. I probably should have write it.
I'm 5ft3, and I've lost 18lbs (from 172 to 154) Goal weight 125-130. Definitely don't want to lose the curves so I'll adjust. Still at 33% bodyfat, so there's a lot of room for improvement
I don't know about inches loss, I haven't measured.0 -
You go pretty lady! :flowerforyou: :flowerforyou:0
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OMG YOU LOOK FRICKEN FABULOUS!!! ALMOST BROUGHT A TEAR TO MY EYE! YOU ARE MY IDOL, I HOPE I CAN LOSE WEIGHT LIKE YOU DID!!!0
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You're starting to look like Jessica Rabbit
Keep going hun!! Good job 
Oh thanks!! You made my day!0 -
Love your skirt!
Mark & Spencer!0 -
Awesomeness!!!! Your figure is amazing!!!!!!!!!!!!!!!!!!!!!!!!!!!0
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OMG YOU LOOK FRICKEN FABULOUS!!! ALMOST BROUGHT A TEAR TO MY EYE! YOU ARE MY IDOL, I HOPE I CAN LOSE WEIGHT LIKE YOU DID!!!
Thanks!! Of course you can!!
I'm lazy, I love to eat more than I love people sometimes and I didn't know a fricking thing about health, fitness and nutrition when I started the process.
If I had any kind of success believe me ANYONE can!0 -
Well done. Round of applause. Keep pushing!!!0
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Amazing job!!0
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You look amazing! This def just helped motivate me! Thank you for sharing! :happy:0
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Awesome progress....there is a saying in Spanish...."tantas curvas y yo sin fuernos" lol which loosely translated means..."so many curves and I don't even have brakes" lol
You look great!!! thanx for the inspiration!0 -
Wow, you look like that after only 4 months? Way to go, you look fabulous!
Did/do you mainly just eat at a deficit or did you exercise?0 -
You give me inspiration!!! I'm 5'4" and I was looking at your pictures thinking I'd never be long and svelte like that. I'm so glad to know that you can look that great and be my height!!! Thank you and congratulations! I can't believe that 17 pounds made such a difference. You rock!!!0
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Wow!! You look lovely. I can tell that you feel wonderful just from your words. So happy for you. I have a big cruise in February that I'd like to not feel ashamed on! That's about 4 months away, you are my motivation!!0
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Wow, you look like that after only 4 months? Way to go, you look fabulous!
Did/do you mainly just eat at a deficit or did you exercise?
Thanks!!
I've mostly ate ate deficit while walking 3 or 4 times a week for about 40 minutes each time.
Regarding fitness I did 30 Days Shred sometimes (not on a regular basis) and 40 minutes of water aerobic once a week.
I'm starting a strengh program this week (Strong Curves or NROL4W, don't know yet). I want to keep my figure but be toned.
Bottom line, if I can YOU DEFINITELY CAN!!0 -
You give me inspiration!!! I'm 5'4" and I was looking at your pictures thinking I'd never be long and svelte like that. I'm so glad to know that you can look that great and be my height!!! Thank you and congratulations! I can't believe that 17 pounds made such a difference. You rock!!!
You definitely can!! It's possible to be short and look fine. DEFINITELY!! It can not be an excuse!0 -
Wow!! You look lovely. I can tell that you feel wonderful just from your words. So happy for you. I have a big cruise in February that I'd like to not feel ashamed on! That's about 4 months away, you are my motivation!!
Go for it and prepare so you can enjoy your cruise to the fullest!! It's so awesome to feel good about yourself. 4 months of work is nothing compared to the reward.
BELIEVE ME!!0 -
Great results.. so motivating!!0
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Go girl!! You look AWESOME! And I bet you feel even better!0
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Yu have done amazingly well - it took me twiCe as long at least! I completely agree - wish I'd known about this site earlier instead of assuming I'd have to stay fat because of middle age! 0
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YOU LOOK GREAT!!!0
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And I bet you feel even better!
I feel better than I ever did!!! Strong and confident! No price for that!!0 -
Wonderful, thanks!
Thanks!!
I've mostly ate ate deficit while walking 3 or 4 times a week for about 40 minutes each time.
Regarding fitness I did 30 Days Shred sometimes (not on a regular basis) and 40 minutes of water aerobic once a week.
I'm starting a strengh program this week (Strong Curves or NROL4W, don't know yet). I want to keep my figure but be toned.
Bottom line, if I can YOU DEFINITELY CAN!!
I have been walking since spring (about 3.5 mph for 3 miles) almost everyday except the past few weeks when it has been raining and cold - and doing 30ds. I think I'm not losing because I'm breastfeeding and have low milk supply. I think my body wants to hang onto some fat stores because of the low supply. I'm not sure though. I'm still sticking to it and I'm also looking into lifting, but I think I'm going to try strong lifts 5x5. I'm interested in seeing what you think when you start!0 -
Wonderful, thanks!
I have been walking since spring (about 3.5 mph for 3 miles) almost everyday except the past few weeks when it has been raining and cold - and doing 30ds. I think I'm not losing because I'm breastfeeding and have low milk supply. I think my body wants to hang onto some fat stores because of the low supply. I'm not sure though. I'm still sticking to it and I'm also looking into lifting, but I think I'm going to try strong lifts 5x5. I'm interested in seeing what you think when you start!
I don't know anything about breastfeeding but what you makes sense. I'll let you know about strengh training. Feel free to add me as a friend if it's not done yet!0 -
GREAT JOB!!0
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Awesome !!0
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4 months?? Holy moly! You look amazing!! Congrats!0
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