woman please
Itbeginswithyourself
Posts: 287 Member
Do you guys retain alot of water around your friendly visitor each month. It seems like I always gain right before and during. Then after I will lose the weight I seemed to gain
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Replies
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Yes , it's perfectly normal0
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Yes yes yes
I dont even go near the scale at TOM!0 -
Yep, half a stone some months. Best just not to look. I find the cravings worse than anything right before, though (SO HUNGRYYY)0
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Great, because I have went on the scale and dont do anything different as far as exercise and diet and still gain0
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Yep, half a stone some months. Best just not to look. I find the cravings worse than anything right before, though (SO HUNGRYYY)
^ This.0 -
Yep, water weight gets me, then. I blame it on ALLLLLL of the sodium my body craves the week before.0
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I don't have periods because of my birth control, but losing weight is much slower because of it, its like a drag. When I was off birth control I lost a lot more really quickly, but hormones really did play havoc on me.
Being a woman really smells sometimes >:0 -
Being a woman really smells sometimes >:
[/quote]
literally0 -
Yeah, so I usually avoid the scale that week...and people0
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Log it all and you can look back over time and see the pattern. That said, I'd avoid salty things and drink extra water if I still had that problem. I'm older now, and beyond that.0
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Yep, half a stone some months. Best just not to look. I find the cravings worse than anything right before, though (SO HUNGRYYY)
^ This.
Me too! I want to eat the entire house the week before!0 -
Yes, but I realize that if I do core workouts, the cravings are less. I feel like my stomach is full because it's tight.. Strange feeling, but I'm not complaining.0
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