How long has it taken you to lose your weight so far?
Options
Replies
-
I started seriously at the end of June 2013, so it's been roughly 4 months (a little less than that on MFP), and I've lost between 35-40 lbs. I've exercised a lot, I've never had a "cheat day" in the sense of eating everything and anything (I have allowed little cheats here and there once a week). I drink a TON of water. It's the amount I had hoped to lose at this point, but it did start off VERY slow, and then I'd end up having weeks where it looked like 5 lbs in a week, and then other weeks where it was nothing (especially during the time of the month). It all evens out to a fairly consistent loss, if you're staying true to the program (in my humble opinion).0
-
I started Jan 30 and joined the site about 3 wks later. I am currently about 12 lbs from goal.0
-
hey guys my names claire!!
i started my weight loss journey in may!
it has taken my ONLY 5.5 months to loose 42 lbs!
(:
im hoping to of lost 50 lbs by the end of 6 months!
feel free too add me and motivate eachother0 -
50# in a year and now I'm stuck. Nuts.0
-
I started eating healthy on June 3rd . I follow the recomendations on MFP and I do eat some of my exercise calories back to equal about 1400-to 1600 calories a day .
Starting weight was 270 and I am pretty tickled at my results actually .I don't think I would have done so well without MFP that's for sure .
Good luck !
Oh and learn to love exercising !! It's the key to everything .0 -
It's taken me since about March-April to lose 19lbs. I've done my fair share of yo-yoing weight wise. Just stick with it, the weight will come off and the inches will fall away. Just wait.0
-
I've lost 97 pounds over 20 months. Consume about 1500 calories/day. Walk a minimum of 10,000 steps/day (Fitbit) and do strength training 2 x per week. Yes, it is slow, but I never feel that I am on a diet. It's a way of life, so I think it will last this time. I don't feel deprived.0
-
Starting in April - lost 36. Want to lose an additional 20. Now, I am back to my early 20s weight. Want to be under 200 which I have never been as an adult. I am now 53 years old.0
-
Since February 5th with a month off thrown in.0
-
I've lost 35 lbs in 4 months. 1550 calories a day and lifting. 10 more to go!0
-
29 lbs, 82 days. I originally had it set for 2 lbs and averaged just under 3 per week for the first 60 days. I have since switched to the TDEE method and am losing an expected 1.3 lbs per week.0
-
Hi there! I am new at this (have a week under my belt, and it's going well). I see so many of you with such wonderful stats, and I was wondering if some of you would share how long it's taken you to lose your weight? It is really inspiring to see all of these success stories!
Also, one more question. If you set your calories at losing 2 lbs. per week, and you follow the amount of calories allotted you, do you find this to be fairly accurate? Or do you lose more? Or less?
It took me 15 months to lose 133 pounds. I started in mid June 2011 and made my goal weight in late September of 2012. I've been maintaining for more than a year.
I lost 10 pounds per month steadily until I purposely slowed it down. I did not really follow MFP suggestions, but used a TDEE-cut approach. I just couldn't be happy starving myself on rest-days and having a static goal made more sense.0 -
I'm set at 2lb a week on 30th August, and today i'm surprisily way ahead, lost nearly 40 Pounds, if this keeps up I might reach my goal weight by the new year, and not late june 2014 at first predicted, but doubt it, I believe weight loss slows down, and the prediction may just catch up with me...0
-
one month = 16 lbs pretty excited! I have my goal set to 1.5 lbs a week however it has been about 2.5 lbs a week actually lost. but i started at 220 and have quite a bit to lose. I imagine it won't be this 'easy' in the coming months as i get smaller. I eat around 1500 calories or day..0
-
40lbs since January7th...I joined her as you can see in mid June...my ticker shows since that date.
so pretty consistently almost 1lb a week.0 -
I have lost 48.2 pounds since January 1, 2013.0
-
I have lost 130 lbs in the last 15 months. I lost the first 100 in about 8 months (I started at 320 lbs). It has taken me another 7 months to lose 30 more lbs. I have about 30 lbs more to lose yet, and I feel like this is where the real hard work begins! But I am commited to getting there!!
Know that you CAN do this!! :happy:0 -
I lost 64 pounds 10 months and then gained 29 back over the summer.0
-
I've been at it since August of last year, so 14 months. It's coming off slowly, but at least it's coming off!0
-
I started January 3rd 2013, logged religiously and lost almost 30 pounds in 5 months, then went off the summer and gained back to 190. Luckily some of the gain was muscle, so to maintain it I'm doing only weightlifting and counting calories to keep losing fat. I'm basically back to where I was in May, so with the bulk in the summer it's taken me 10 months to lose 25 pounds. It's been slow, especially compared to some of the really hard working individuals on here, but I'm glad to be doing it this slowly because then I can maintain things as I slowly ramp up next year and hopefully switch to maintenance.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 398 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 977 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions