TUESDAY (Oct. 29) MINI CHALLENGE
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jesindc
Posts: 724 Member
CARDIO CIRCUIT!
30-seconds of high knees
30-seconds of butt kickers
30-seconds 'jumping rope'
30-second plank
15 plank jacks
http://youtube.com/watch?v=PR9nHQXCZMo&desktop_uri=%2Fwatch%3Fv%3DPR9nHQXCZMo
REPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it!
Post once to accept and post back before midnight once completed!
30-seconds of high knees
30-seconds of butt kickers
30-seconds 'jumping rope'
30-second plank
15 plank jacks
http://youtube.com/watch?v=PR9nHQXCZMo&desktop_uri=%2Fwatch%3Fv%3DPR9nHQXCZMoREPEAT at least once... You're welcome to repeat more than once, but if you do, be sure to brag about it!
Post once to accept and post back before midnight once completed!
0
Replies
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I'm in. Not sure I will be able to do the plankjumps but will try!0
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I'm in.0
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I'm in.0
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I'm in0
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Done, but I couldn't do all of the plank jacks though.0
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Alright, challenge accepted.
UPDATE: Managed to do two sets of everything but the plank-jacks. Couldn't even do one without falling flat.0 -
Done. Did one set as my dynamic warm-up before working with my trainer. Thanks!0
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I'M IN THANKS FOR THE INVITE!!!!!0
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