Oh, Jillian, Jillian, Jillian.....
sunnshhiine
Posts: 727 Member
So.... question.
my sister-in-law and I are going to be doing a workout DVD tonight (most likely Jillian Michaels 30 Day Shred). I don't have a HRM yet, so how should I log that in my exercise diary? any suggestions?
my sister-in-law and I are going to be doing a workout DVD tonight (most likely Jillian Michaels 30 Day Shred). I don't have a HRM yet, so how should I log that in my exercise diary? any suggestions?
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Replies
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I think MFP has her workouts in their exercise database. Just open up the exercise log and type in a search for it.0
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I think MFP has her workouts in their exercise database. Just open up the exercise log and type in a search for it.
Unfortunately it's not in the MFP database. Les Mills is in there, but not Jillian Michaels.0 -
I log it as Circuit Training....love Jillian BTW. Have completed 30DS, Ripped In 30 and 6 Week 6 Pack.0
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I always use circuit training for her DVDs0
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I always log it as circuit training. Any kind of DVDs where you do 30 seconds of this, 30 seconds of that for however long...circuit training.0
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PERFECT!! Thank you SO much everyone!! That's helps me greatly! Really appreciate it!0
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