Lower HR
RaggedyPond
Posts: 1,487 Member
Before I started working out my resting HR was always about 97 bpm. I just checked it this morning and now it is 53 bpm! Also, I can fit into our size small scrubs now! It's weird to think I was moving up to a large before I started working out.
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Replies
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Well done.
Mine is down also from all the walking I have been doing.0 -
Good job on taking control!0
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