Newbie here!
            
                
                    Benzo500                
                
                    Posts: 182 Member                
            
                        
            
                    Hello everyone, I'm new to this site but not to the the fitness thing.  I've been watching my diet and working out for 1 year now and still going.  Before I started I was at 205 pounds and looking like rolly polly.  I've managed to make some good progress but still have work to do.  I love talking nutrition and exercise so if anyone wants to chat, needs inspiration, support, motivation or wants to share some info/tips, say hi to the new guy.   
                
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            Hello there, welcome to MFP:flowerforyou:0
 
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