Desk Exercises?

SummerLovesPhil
Posts: 242 Member
I keep seeing exercises that are "so easy to do right at your desk." In fact, my trainer demonstrated a whole office chair workout yesterday. Now, while I would love to stretch out from the typewriter monkey posture at midday, I work in a cubicle in a government agency. Would I weird my co-workers out by doing push-ups at my desk?
0
Replies
-
I enjoying reading this...lots of ideas...
http://www.myfitnesspal.com/topics/show/1125221-surviving-the-desk-job-how-to-stay-healthy-at-work0 -
You may want to check with your manager and your HR - once you have their blessing, who cares what your co-workers think?0
-
I care a lot more about what my co-workers think than what HR thinks, since they live in their faraway land and are more or less divorced from the great cube farm that is my home. I sit right next to my manager, so if I'm bugging her, I'll hear about it.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 398.3K Introduce Yourself
- 44.7K Getting Started
- 261K Health and Weight Loss
- 176.4K Food and Nutrition
- 47.7K Recipes
- 233K Fitness and Exercise
- 462 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.7K Goal: Gaining Weight and Body Building
- 153.5K Motivation and Support
- 8.4K Challenges
- 1.4K Debate Club
- 96.5K Chit-Chat
- 2.6K Fun and Games
- 4.7K MyFitnessPal Information
- 17 News and Announcements
- 21 MyFitnessPal Academy
- 1.5K Feature Suggestions and Ideas
- 3.2K MyFitnessPal Tech Support Questions