Ladies who completed Focus T25 Results/Pictures please!

MissFlab2Fab2014 · October 2013

I started Focus T25 after a co worker would just not stop raving about it!! So I took it home, asked my husband to do it with me and we are hooked. I only completed week 1 of alpha but I am so excited. Please share before after pics or just let me know your inches lost vs weight lost I am really excited

MissFlab2Fab2014 · October 2013

BUMP BUMP BUMP - Please Share

:flowerforyou:

kristen2713 · October 2013

I don't have any pics just yet, but I just finished week 5 Alpha and lost only 2 lbs, but about 5 inches and I'm starting to see mini bits of abs...this is after just finishing Insanity and losing only about 6-7 lbs, but well over 13 inches. My only advice is to stick with the program, stick with the diet and toss away your scale!! Good luck and dig deep for those 25 minutes!!

lelliott0307 · October 2013

I'm starting tomorrow!

janessanessa · October 2013

Between the Alpha and Beta rounds of T25, I lost 4.5 pounds and 6.5 inches overall. I've since completed 4 additional weeks of Gamma and am preparing to repeat the program. Here are my before and after pictures;

Starting Weight: 145.5
Ending Weight: 140
Height: 5'7

cmv0821 · October 2013

I am on week 4 of Alpha, not much weight lost yet, but I have lost inches, wont be posting any pics yet tho, the before its wayyyyyy bad! I just keep pushing forward, I know that I am way better off now than I was 4 weeks ago!