8 pounds left! (progress pics)
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Amazing transformation! Thank you for sharing! Good luck with the last 8!0
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What do you eat? I have been 150-153 for the past 3yrs even when dieting and doing moderate exercise. Some people may think it's great to maintain your weight, but this isn't the weight I want to be. My goal weight is 130. I can't remember when I was actually that weight, maybe a freshman in high school and that was in the early 90s. The last I remember was 3+ yrs ago when I was 144. I feel like I can get back to that point if I maintain the strict diet I used to be on, but feel like I can never ever get to 130. Congrats!0
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you really look amazing. Great work0
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foxy0
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You are an inspiration! Great job!0
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you look amazing! Good luck, great inspiration.
Planning a wedding is hard, best piece of advice I ever got. Don't listen to anyone's advice, do what makes you happy
'm planning mine now..April 2014 wedding!0 -
That is great you look good so what type of plan did you have. I have a hard time to find what works for me.0
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What do you eat? I have been 150-153 for the past 3yrs even when dieting and doing moderate exercise. Some people may think it's great to maintain your weight, but this isn't the weight I want to be. My goal weight is 130. I can't remember when I was actually that weight, maybe a freshman in high school and that was in the early 90s. The last I remember was 3+ yrs ago when I was 144. I feel like I can get back to that point if I maintain the strict diet I used to be on, but feel like I can never ever get to 130. Congrats!
Thanks! I just try to eat healthy foods. Brown rice, vegetables/fruit, chicken, oatmeal/granola bars, egg whites, salads, baked potatoes, protein powder, anything raw... Honestly I think it’s more of “how much,” rather than what you’re eating. Even though both are super important. If you eat too much “healthy food,” you still won’t lose weight. But I guess it’s smarter to eat healthy 90% of the time.That is great you look good so what type of plan did you have. I have a hard time to find what works for me.
11-1200 calories a day, 100 oz of water, don’t eat after 7 PM, be active, be persistent. That’s it. lol:ohwell: :flowerforyou:0 -
You look awesome!! Fabulous job!0
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You look FANTASTIC, congratulations on your weight loss! I am currently at 179 pounds and I want to be 145 or even 135. I am 5'4 so I think that would be a perfect weight for me. Thanks for the tips above! Congratulations on your engagement by the way and I am sure you already know, but there are a lot of cool ideas that are cheap but look great on Pintrest.0
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Nice job.0
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a beautiful young lady! congrats! hope my success is as successful as yours!0
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You look FANTASTIC, congratulations on your weight loss! I am currently at 179 pounds and I want to be 145 or even 135. I am 5'4 so I think that would be a perfect weight for me. Thanks for the tips above! Congratulations on your engagement by the way and I am sure you already know, but there are a lot of cool ideas that are cheap but look great on Pintrest.
Thank you! .. and girl yes, we aren't using a wedding planner and Pinterest is basically my best friend right now.. :laugh:0 -
Nice work keep it up0
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You look amazing! Great job on everything you have been doing. Best of luck with the wedding planning. Im planning ours for October 2014 and have shed about 32lbs since I started back in April.0
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You look amazing!!! What an accomplishment0
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You look very different! Very! For the best! Amazing transformation!0
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